Tennis Instruction, Leagues, and Programs
We look forward to seeing you on the courts this Summer!
Scroll down to see my 2016 Wimbledon review!
We are proud to be providing Chantilly Highlands residents with a tennis program this Spring and Summer! Your programs are now published and can be viewed here.
Poplar Tree Spring and Summer 2016 programs are now published and can be viewed here .
Penderbrook Spring and Summer 2016 programs are now published and can be viewed here.
Read my latest tennis tips: The "modern" forehand and backhand, pt. 1 and "Target-Line" Racket Awareness
-Our Tennis Buck Prize Page is now online!!! Look at all our prizes by clicking here.
Chantilly High School tennis team reaches Northern Virginia Regional Semi-Finals for second consecutive year!
2015 Chantilly High School Girls Tennis Team, coached by CIT President, Doug Kegerreis
Ryan Shane, Northern Virginia resident, wins NCAA Mens Single title representing University of Virginia!
CIT president, Doug Kegerreis is shown above leading NCAA men's singles champion Ryan Shane through explosive performance fitness workouts. Doug worked with Ryan when he was in high school working out at the 4 Star Tennis Academy in Merrifield, Virginia. CIT was providing these workouts to all of the nationally ranked juniors at the Academy.
"See you on the courts in 2016!"
CIT has been providing tennis programs and instruction in Northern Virginia for 28 years. Through the years, CIT has earned a reputation of providing solid instruction based in a fun, game-based atmosphere. The program is built around each student having a positive and enjoyable tennis experience.
Maria Reyes-Chian completes second year as CIT Head Pro!!!
Maria just returned to UVA for her second year. She finished her second year as a CIT head professional runring CIT Tennis Camps and Clinics.
CIT Staff Attend USTA National 10 and Under Tennis Workshop at CITI Open
CIT teaching staff Doug Kegerreis and Maria Reyes-Chian attended a USTA 10 and Under Workshop recently at the CITI Open in Washington, DC. They also enjoyed quarterfinal matches of the pro tour event that afternoon. The workshop is part of a national initiative to educate and promote the exciting changes being implemented to get more children learning, enjoying, and excelling at the great game of tennis!
CIT President Doug Kegerreis presents:
High School Tennis: Are you ALL in?
(joining Doug on the presentation panel from l. to r., Kim Dillard, Westfields HS tennis coach; Maria Reyes-Chian, captain, Chantilly HS girls tennis team; Doug; Bob Pass, owner and director of 4 Star Tennis Academy; Chip King, chairman of USTA Mid-Atlantic junior competition committee)
Doug presented at the 2014 USPTA Mid-Atlantic Convention in Fredericksburg, Virginia. As a high school tennis coach for the past ten years at Chantilly High School, Doug is passionate about what a great experience it is for tennis players to play on their high school tennis team, regardless of their skill level. For most players, tennis is an individual sport. Many high-level tournament players are skipping high school tennis. They feel that they can't get the level of competition in practices and matches they need in order to compete at their level. Doug's main response to anyone who questions whether to play high school tennis is this: "The value of the high school tennis team experience trumps everything". The team dinners, secret pals, senior days, the daily support and encouragement of your teammates, lifetime memories, lifetime friendships from that small window of opportunity makes for a great short-term alternative for high level tournament players to the high pressure grind of tournament tennis at the national level. Doug encourages tournament players to manage their time well and schedule their high performance workouts before or after high school practices if they don't feel like they are getting those workouts with their team. But don't ask for special privledges, like skipping team events, in order to workout elsewhere. All players should respect the privledge it is to represent their high school on their tennis team for just four short years.
Click here to read Doug's article "My Game Changers: Reflecting on 30 Years as a USPTA Professional"
Published in September in Addvantage Magazine, the national publication of the United States Professional Tennis Association
Watch Doug's complete video on how to play tennis! Just click here.
US OPEN TRIP !!!
CIT President Doug Kegerreis made his annual trip to the US Open in New York City.
This was Doug's 30th trip to America's Grand Slam, and 28th consecutive visit dating back to 1986.
Do you know why TENNIS is the GREATEST sport to play?
Do you know why Scientists and Physicians view tennis
as the most HEALTHFUL activity in which you can participate?
No sport can claim as many
physical, mental, and emotional benefits as TENNIS!
Click below to read ALL 34 reasons why tennis is the greatest sport to play!!!
See you on the courts in 2016!
Email us at Racks@aol.com if you have any questions.
Tennis Instruction, Leagues, Tournaments, and Program